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Resources

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How Resilience Affects the Workplace

How Resilience Affects the Workplace 29 May 2020 An increasing number of Australian businesses are striving to create mentally healthy workplaces. This is a good thing, and it’s no wonder, when you consider that according to data from Beyond Blue, Read more…

By Tristan Fielden, 9 months9 months ago
Cernova

How to Measure & Monitor Resilience

how to measure & monitor resilience 29 May 2020 Resilience is a direct measure of the effectiveness of our brain’s current capacity for managing our Autonomous Nervous System (ANS) and its ability to maintain it in, or return it to, Read more…

By Tristan Fielden, 9 months9 months ago
Cernova

5 Tips for Boosting Resilience While Staff Work From Home

5 Tips for Boosting Resilience While Staff Work From Home 29 May 2020 Whether COVID-19 has your employees working remotely, or your team has had dynamic work environments from the get-go, isolation can have significant impact on employee stress and Read more…

By Tristan Fielden, 9 months9 months ago
Cernova

Whitepaper Download

In a world that has changed so dramatically, how an we maintain our resilience and keep our stress in check? For many of us, the current pace of change is relentless and being able to relax, even with little to do, Read more…

By Tristan Fielden, 10 months9 months ago
Cernova

eBook Download

If there is one thing that most HR professionals seem to agree on, it is that healthy and happy employees are more productive and valuable to an organisation, as well as to themselves.  Recent events have left many businesses with Read more…

By Tristan Fielden, 10 months10 months ago
Cernova

Before You Begin

Before using our Sound Science Program, ensure you read our User Guidelines, and General Guide to help you understand how the software words and its impact on alpha, theta and delta brain waves.

By Tristan Fielden, 10 months9 months ago
Cernova

Research

Our Sound Science Program has been developed by Dr Stan Rodski in Australia, and uses stress-relieving binaural alpha wave technology. Refer to our research sources used to develop the program.

By Tristan Fielden, 10 months10 months ago
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